Principles of Biological Dentistry
Biological Dentistry charts a new course in oral care, steering away from merely addressing symptoms and delving into the root causes. While traditional dentistry fixates on sugar control and brushing, Biological Dentistry adopts a holistic outlook. Let's explore its core principles, unraveling the mysteries in key areas:
8 Principles of Biological Dentistry:
Food & Nutrition:
Your diet is critical to oral health. Opt for whole foods, balance your meals with veggies, proteins, and healthy fats, and cut back on sugar – especially between meals. Timing matters—reserve sweet treats for mealtime, and steer clear of constant snacking. Remember, crackers wield cavities just like candy.Supplementation:
Though food is the ideal source, supplementation fills gaps. Key vitamins—D, K2, C, and Omega-3—take the spotlight, supporting immune function and tissue health. Probiotics join the party, especially after bouts of antibiotics.Infection Control:
Dental infections come in various forms—cavities, gum diseases, root canal issues, and hidden infections. X-rays, 3D scans, and periodontal charting unveil lurking issues before they surface.Lifestyle & Stress:
Physical and mental stress are healing saboteurs. Trauma, environmental toxins, illness, and lack of sleep all play roles. Holistic healing factors in lifestyle, integrating techniques like breathing exercises and meditation for a restful, parasympathetic state.Sleep:
Sleep is your body's nightly superhero, aiding repair, growth, and cognitive functions. Ignore sleep, and you open the door to issues like heart disease and obesity. Dental exams can even hint at sleep disorders, evident in tooth wear, cracked teeth, and more.Gut Health:
Your gut is a powerhouse, housing 70% of your immune system. It's a biological dentistry hotspot, influencing oral health through factors like saliva flow, breathing patterns, and your unique microbiome.Toxins:
Biological Dentistry sounds the alarm on harmful substances like mercury in fillings, fluoride in toothpaste, and metal in crowns and implants. Opt for alternatives like ceramics, resin, hydroxyapatite and zirconia. Individual biocompatibility testing ensures treatments align with your body's needs.Oral Hygiene:
Beyond brushing basics, Biological Dentistry recommends electric toothbrushes, nano-hydroxyapatite toothpaste, and other allies like water flossers. Homeopathic gels, iodine rinses, and oil pulling add extra layers to your oral care routine.
Your journey into Biological Dentistry starts with a thorough examination. X-rays, 3D scans, and detailed history reviews help us unravel the mysteries of your oral health. By understanding the roots, connecting oral and overall health, and leveraging cutting-edge tech, Biological Dentistry is your partner in personalized care, crafting treatments as unique as you are. It's not just about fixing issues; it's about empowering you with a tailored plan for your body's intricate dance of health.
Ready to embark on your journey to oral well-being?
Schedule an appointment today, and let's explore the personalized care your body and oral health deserve.